Meditation: From Zero to Hero
Unlock inner peace and clarity through guided meditation. In 5 days, learn essential foundations and practical tools to quiet your mind and connect deeply with yourself.
Welcome, Let's Begin!
1st Meditation
Simplicity of Breath
Show Up For Yourself
Expansion Outside of Our Comfort Zone
Creating a Sustainable Practice and Celebrating Your Progress
Celebrating Your Progress
eBook on Meditation
EFT Tapping To Raise Your Vibration Daily